A full-body workout that feels like dance.
Rebounding is a group cardio class done in special Kangoo Jumps® rebound shoes — spring-loaded boots that cushion every landing. It feels like bouncing on air, torches calories, and is famously gentle on your knees, hips and back.
You follow the music, you follow the moves, and honestly — you forget you're even exercising.
Good for your body. Great for your mood.
It doesn't feel like exercise
Music, bouncing and good company — the 60 minutes fly by. It's a workout disguised as a party.
Low-impact & joint-friendly
The rebound boots absorb up to 80% of the shock, so it's gentle on knees, hips and your back.
Serious calorie burn
Rebounding is a full-body cardio session — you'll feel it working while you're busy having fun.
Great group energy
You're bouncing with a friendly, welcoming group. Come solo, leave with new gym friends.
The numbers back up the fun.
How rebounding stacks up against other popular workouts across the things that actually matter.
Jumps
Indicative scores from published exercise-science research (BMC Sports Science, Medicine and Rehabilitation, 2025).
Nervous? Don't be. Here's the whole plan.
Everyone's a first-timer once. We've got you from the moment you walk in.
Message us
Tap any “Reserve your spot” button — it opens WhatsApp. We'll confirm a class time with you.
Arrive ~10 min early
Come a little before class so we can fit your rebound boots properly. No rush.
Wear comfy sportswear
Anything you'd wear to the gym works. Bring water and a smile — we handle the rest.
Bounce & enjoy
Follow along at your own pace. Every move can be dialled up or down — all levels welcome.
Licensed Instructor
Hi, I'm Maria. 👋
I'm the founder of Kangoo Club Malta, a certified Kangoo Power™ instructor, and a mum of three. I know first-hand how hard it can be to feel like yourself again — I gained over 15 kg during pregnancy, twice, and it was Kangoo Jumps that helped me bounce back and rediscover my energy.
For me this isn't “just a workout”: it's a rush of energy, a release of stress, and a way to genuinely feel good again — powered by real endorphins and music you can't help but move to. Most people come to lose weight; they stay for the vibe. My mission is simple: to share that joy and energy with as many people in Malta as I can.
Make them yours.
Love the bounce? Take it home. As an official Kangoo Jumps® distributor in Malta, we'll fit you with your own genuine pair — in the colour and style that suits you — so you can rebound anytime.
Everything you're wondering
Your first class is closer than you think.
Message us and we'll save you a spot at the studio that suits you — and have a pair of boots ready in your size.
💬 Message us on WhatsApp